| Division 3 | Points | V. | D. | Diff. | ||
| Haut de tableau | ||||||
| 1 | Hot | 14 | 4 | 1 | +20 | Champion Division 3 |
| 2 | Phoenix | 14 | 4 | 1 | +10 | Montée en Division 2 |
| 3 | Mr Friz Fresh Fever | 13 | 3 | 2 | +10 | Montée en Division 2 |
| 4 | Jack’Suns 2 | 12 | 2 | 3 | -6 | |
| 5 | BTRookies | 11 | 1 | 4 | -15 | |
| 6 | Le NUC | 11 | 1 | 4 | -19 | |
| Bas de tableau | ||||||
| 7 | UFO | 15 | 5 | 0 | +25 | |
| 8 | Manchots | 14 | 4 | 1 | +16 | |
| 9 | RFO | 13 | 3 | 2 | +15 | |
| 10 | Frisbeurs 2 | 12 | 2 | 3 | +6 | Descente en Division Régionale |
| 11 | Mosquidos | 11 | 1 | 4 | +3 | Descente en Division Régionale |
| 12 | Dragon’s Alpha | 10 | 0 * | 5 | -65 | Descente en Division Régionale |
(*) Dragon’s Alpha : Absent (Art. 8.3)
| Division 3 A | Points | V. | D. | Diff. | ||
| 1 | Hot | 15 | 5 | 0 | +24 | Haut de tableau |
| 2 | Le NUC | 13 | 3 | 2 | +10 | Haut de tableau |
| 3 | Jack’Suns 2 | 12 | 2 | 3 | -1 | Haut de tableau |
| 4 | Frisbeurs 2 | 12 | 2 | 3 | -8 | Bas de tableau |
| 5 | Dragon’s Alpha | 12 | 2 | 3 | -8 | Bas de tableau |
| 6 | Manchots | 11 | 1 | 4 | -17 | Bas de tableau |
| Division 3 B | Points | V. | D. | Diff. | ||
| 1 | Mr Friz Fresh Fever | 14 | 4 | 1 | +14 | Haut de tableau |
| 2 | Phoenix | 14 | 4 | 1 | +9 | Haut de tableau |
| 3 | BTRookies | 13 | 3 | 2 | +3 | Haut de tableau |
| 4 | UFO | 12 | 2 | 3 | -13 | Bas de tableau |
| 5 | RFO | 11 | 1 | 4 | -5 | Bas de tableau |
| 6 | Mosquidos | 11 | 1 | 4 | -8 | Bas de tableau |
| Phase Aller : Fontenay-le-Comte (A) & Toulouse (B) – 19/20 Décembre 2009 | ||
| Poule A | ||
| Hot | 10 – 9 | Manchots |
| Le NUC | 13 – 7 | Jack’Suns 2 |
| Frisbeurs 2 | 11 – 9 | Dragon’s Alpha |
| Le NUC | 13 – 6 | Manchots |
| Hot | 10 – 4 | Dragon’s Alpha |
| Frisbeurs 2 | 10 – 13 | Jack’Suns 2 |
| Dragon’s Alpha | 11 – 9 | Manchots |
| Hot | 11 – 6 | Jack’Suns 2 |
| Le NUC | 7 – 8 | Frisbeurs 2 |
| Manchots | 4 – 13 | Jack’Suns 2 |
| Le NUC | 11 – 7 | Dragon’s Alpha |
| Hot | 12 – 6 | Frisbeurs 2 |
| Jack’Suns 2 | 10 – 12 | Dragon’s Alpha |
| Frisbeurs 2 | 11 – 13 | Manchots |
| Le NUC | 7 – 13 | Hot |
| Poule B | ||
| UFO | 5 – 13 | Mr Friz Fresh Fever |
| BTRookies | 13 – 9 | Mosquidos |
| Phoenix | 11 – 8 | RFO |
| BTRookies | 10 – 13 | Mr Friz Fresh Fever |
| UFO | 9 – 8 | RFO |
| Phoenix | 9 – 6 | Mosquidos |
| RFO | 8 – 10 | Mr Friz Fresh Fever |
| UFO | 11 – 13 | Mosquidos |
| BTRookies | 11 – 9 | Phoenix |
| Mr Friz Fresh Fever | 10 – 8 | Mosquidos |
| BTRookies | 9 – 7 | RFO |
| UFO | 6 – 12 | Phoenix |
| Mosquidos | 9 – 12 | RFO |
| Phoenix | 11 – 10 | Mr Friz Fresh Fever |
| BTRookies | 9 – 11 | UFO |
| Phase Retour : Fontenay-le-Comte – 13/14 Février 2010 | ||
| Haut de Tableau | ||
| Mr Friz Fresh Fever | 10 – 11 | Jack’Suns 2 |
| Phoenix | 10 – 6 | Le NUC |
| BTRookies | 6 – 12 | Hot |
| Phoenix | 11 – 9 | Jack’Suns 2 |
| Mr Friz Fresh Fever | 3 – 10 | Hot |
| BTRookies | 9 – 11 | Le NUC |
| Hot | 11 – 6 | Jack’Suns 2 |
| Mr Friz Fresh Fever | 13 – 3 | Le NUC |
| Phoenix | 12 – 7 | BTRookies |
| Jack’Suns 2 | 11 – 10 | Le NUC |
| Phoenix | 9 – 5 | Hot |
| Mr Friz Fresh Fever | 10 – 7 | BTRookies |
| Le NUC | 5 – 11 | Hot |
| BTRookies | 13 – 12 | Jack’Suns 2 |
| Phoenix | 5 – 10 | Mr Friz Fresh Fever |
| Bas de Tableau | ||
| UFO | 12 – 9 | Manchots |
| RFO | 13 – 0 | Dragon’s Alpha |
| Mosquidos | 7 – 9 | Frisbeurs 2 |
| RFO | 7 – 11 | Manchots |
| UFO | 9 – 7 | Frisbeurs 2 |
| Mosquidos | 13 – 0 | Dragon’s Alpha |
| Frisbeurs 2 | 9 – 10 | Manchots |
| UFO | 13 – 0 | Dragon’s Alpha |
| RFO | 10 – 9 | Mosquidos |
| Manchots | 13 – 0 | Dragon’s Alpha |
| RFO | 11 – 5 | Frisbeurs 2 |
| UFO | 10 – 4 | Mosquidos |
| Dragon’s Alpha | 0 – 13 | Frisbeurs 2 |
| Mosquidos | 9 – 10 | Manchots |
| RFO | 7 – 8 | UFO |
| Esprit du Jeu | Note Moyenne | Place |
| UFO | 10,45 | 1 |
| Hot | 9,80 | 2 |
| Mr Friz Fresh Fever | 9,60 | 3 |
| Mosquidos | 9,47 | 4 |
| BTRookies | 8,90 | 5 |
| RFO | 8,77 | 6 |
| Le NUC | 8,70 | 7 |
| Phoenix | 8,60 | 8 |
| Manchots | 8,52 | 9 |
| Jack’Suns 2 | 7,80 | 10 |
| Frisbeurs 2 | 6,92 | 11 |
| Dragon’s Alpha | 3,50 | 12 |
Les équipes engagées
| Poule A | Poule B |
| – Dragon’s Alpha (La Roche sur Yon, 85) | – BTRookies (Toulouse, 31) |
| – Frisbeurs 2 (Nantes,44) | – Mosquidos (Lyon, 69) |
| – Hot (La Celle Saint-Cloud, 78) | – Mr Friz Fresh Fever (Rennes, 35) |
| – Jack’Suns 2 (Fontenay-le-Comte, 85) | – Phoenix (Montrouge, 92) |
| – Le NUC (Niort, 79) | – RFO (Île de Ré, 17) |
| – Manchots (Le Mans, 72) | – UFO (Arradon, 56) |